WHY URBAN ACUPUNCTURE?

Urban acupuncture embodies an approach that reconnects our bodies and minds with the cyclical flow and rhythms of nature. Drawing upon the philosophy and metaphor of Chinese Medicine, it serves as a powerful tool to realign ourselves with our true essence, fostering space for personal growth and evolution.

It is no lie that we live in uncertain times, and the world we live in can feel difficult to exist in.
The day-to-day challenges we face can keep us in a loop state of chronic stress and disembodiment, repeating unconscious patterns of behaviour and thought. As a result of this, we exist carrying emotional and physical pain that keeps us distracted from our true potential. Living in an urban environment we are exposed to a constant overload of information and conflict, it’s not surprising that we have a mental and physical health pandemic. We can get so caught up in being unaware of how we are living, thinking, and moving through the world that we end up exhausted, stuck, and eventually sick.

Acupuncture is a medicine that gives us the room to stop and reassess, it softens the edges and lets us view the world with a fresh perspective as we begin to set ourselves on a path of transformation.

ABOUT TOMMY

I qualified as a registered TCM acupuncturist in 2021 after completing five years of training at The College of Naturopathic Medicine, Bristol. I hold certification in Traditional Chinese medicine and naturopathy. My holistic approach to wellness extends beyond acupuncture, using nutrition and Chinese medicine food energetics, supplement advice, detoxification, and lifestyle implementation to achieve balance and optimal health for my clients.

My own journey with acupuncture began in 2015, it really did mark a pivotal moment in my own healing experience, the profound effect it had on my mental and physical health only highlighted the interconnectedness and ability Chinese medicine has on the body and mind. Acupuncture has given me the ability to navigate through difficult times in my life and it only made sense to pursue this as a career.

Having grappled with debilitating depression, anxiety, and a sense of purposelessness, I intimately understand the complexities of mental health and identity. Over time, I've cultivated lasting changes in my lifestyle, integrating practices such as spiritual engagement, mindful eating, and mindful living to support my mental and physical well-being. Drawing from my own journey, I bring a deep empathy and understanding to my work with clients, tailoring my approach to meet them precisely where they are in their own healing journeys.

Through the integration of Chinese medicine, naturopathy, and ongoing support, I empower my clients to navigate their unique paths toward wellness with unwavering guidance and compassion. My aim is to not only address their current concerns but also to support them in realizing their full potential for health and vitality.

I have clinical experience treating the following;

Anxiety
Depression
Spirit
Emotional pain
PMDD (premenstrual dysphoric disorder)
Scoliosis
Sciatica and back pain
Asthma
Eczema
Digestive issues
Insomnia
Acute pain syndromes
Chronic pain syndromes
Scar tissue


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